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Vaccines for Adults: Health Benefits & Prevention

Protect yourself and your loved ones with essential adult vaccines. Learn how immunisation lowers health risks and boosts immunity with Max Hospital experts.

Dr. Vandana Boobna In Internal Medicine

Apr 02 , 2025 | 4 min read

What is Metabolism? The Science Behind How the Body Burns Calories

Metabolism is often associated with weight loss and calorie burning, but it’s much more than that. Every breath we take, every muscle movement, and even digestion depend on metabolism to convert food into usable energy. While some people seem to have a naturally fast metabolism, others struggle with a slower rate, making weight management challenging. That said, understanding how metabolism works can help individuals make informed choices for better energy levels, improved health, and sustainable weight management. In this article, we’ll break down the science of metabolism, factors that influence it, common myths, and practical ways to maintain a healthy metabolic rate.

Dr. Rajiv Dang In Internal Medicine

Mar 31 , 2025 | 12 min read

Juvenile Arthritis: Symptoms, Diagnosis, and Treatment Options

Joint pain in children, especially after physical activity, is quite common. However, in some cases, it could signal something more serious—juvenile arthritis. This condition affects children and can lead to long-term joint damage if not addressed early. That said, recognising the signs and understanding the treatment options can help manage symptoms and improve the quality of life of patients. In this blog, we will cover all you need to know about juvenile arthritis, including its symptoms and treatment options. But fist, let’s start with the basics.

Dr. Gurpreet Singh Babra In Internal Medicine

Mar 13 , 2025 | 9 min read

Got Unusually Cold Hands? Here are the Possible Causes

The human body’s blood circulation is responsible for maintaining warmth in the hands and feet. When blood flow is restricted, these areas may feel unusually cold, even when the rest of the body is warm. Factors such as poor circulation, blood vessel disorders, and underlying conditions such as diabetes or anaemia can contribute to this issue. This blog explores common medical and lifestyle-related causes of cold hands, and offers simple tips to remedy the problem. But first, let us understand how the body regulates internal temperature.

Dr. S K Bakshi In Internal Medicine

Mar 11 , 2025 | 9 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 9 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 9 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 9 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 9 min read

What is Nipah Virus: Symptoms, Transmission and Prevention Tips

The Nipah virus, a zoonotic virus (meaning it transmits from animals to humans), has become a recurring public health concern in parts of Asia, particularly Bangladesh and India. Spread primarily by fruit bats, with pigs acting as intermediary hosts; this virus has caused outbreaks nearly every year since its first alarming appearance in 1999.

Dr. Monica Mahajan In Internal Medicine

Mar 08 , 2025 | 4 min read

How to Protect Yourself from Swine Flu

Swine flu is a respiratory infection caused by a virus which usually infects pigs. The virus is highly contagious and can survive in the environment for days. It is not unusual for people to get the infection. Swine flu is transmitted from person to person by inhalation or ingestion of droplets containing virus from people sneezing or coughing; it is not transmitted by eating cooked pork products. The symptoms of swine flu are similar to those of common flu like fever, sore throat, cough, body aches, headache, chills and fatigue. Some people may develop serious complications like pneumonia and respiratory failure.

Max Team In Internal Medicine

Mar 07 , 2025 | 3 min read

Persistent Fatigue: Possible Causes and Treatment Options

Persistent fatigue is more than just feeling tired. It is a deep, constant exhaustion that does not improve with rest, making it difficult to complete daily tasks. This ongoing tiredness affects both the body and mind, significantly impacting overall well-being. Identifying the underlying causes of fatigue is crucial for finding effective treatment. This blog explores the potential causes of persistent fatigue and outlines treatment options to restore energy and improve daily functioning.

Dr. Namrita Singh In Internal Medicine

Feb 27 , 2025 | 11 min read

First Aid for Nosebleeds: A Handy Guide to Quick Relief

Nosebleeds, medically referred to as epistaxis, are a common yet often alarming occurrence. They happen when the fragile blood vessels in the nasal passages rupture, resulting in bleeding. Triggers include dry air, minor injuries, or repeated nose blowing. While most nosebleeds are harmless and easily treated with basic first aid, persistent or heavy bleeding may signal a more serious issue requiring medical attention. Understanding the causes and learning effective first-aid techniques can help manage nosebleeds confidently and prevent complications. This blog provides a practical guide on managing nosebleeds, including first aid steps, prevention tips, and signs that indicate the need for medical attention. But first, let us understand the types of nosebleeds and what causes them.

Dr. Namrita Singh In Internal Medicine

Feb 26 , 2025 | 6 min read

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